Cuisines – My Most Valuable Tips

Indulging in BBQ without All the Guilt

During BBQ season, or basically anytime you host gatherings, the food is inevitably the star of the event. Those who have started the road to a healthier lifestyle might jeopardise their diet when surrounded by food and friends. Simply imagining all the break, sauces and cuts of meat served at your gathering can break your determination; of course you need to consider the tastes and preferences of other guests.

Don’t fret, enjoying an abundant BBQ feast without breaking your healthy habit or your budget is quite possible. The first step is to plan ahead by choosing and following the cookbook of your choice even if it means that you have to adjust the recipe to suit your summer needs; you have to know exactly what goes in the food that you’ll eat. By cooking from scratch, you can control how much of what ingredient actually goes into the recipe. The simple act of decreasing food additives already helps lessen the guild you’ll feel when you actually eat it. Remember that health may be one thing, but the taste of the dish is another crucial factor.

Premium meat can satisfy you as well as add to your guilt; one way you can solve this is by substituting some of the meat for other quality meat alternatives. White meat, like chicken meat, is quite alright but you can substitute sausages for crab meat; these provide more benefits than what you initially thought. Aside from the fact that crab meat is delicious, it makes your BBQ session standout from all the average ones that only serve red meat; people loves a good amount of versatility in dishes served at events. What’s great about a BBQ is that you can choose what goes in your plate; you can serve all the premium meats that you’re avoiding and not be forced to partake. The easiest way to avoid these temptations is to have an alternative that’s equally tasty. Salads are delicious choices, not only are they incredibly healthy but they are great options for guests that are vegetarians or may have food intolerances.

When hidden carbs and calories are concerned, sauces are the worst culprit compared to all the other food. Compared to all the cream loaded sauces that you’d usually see, the healthier option would be vinegar dressings and salsas; not only that, but they’re the perfect choice for BBQs. You don’t often think of guacamole when eating BBQ, but if you keep it quite simple it can actually compliment the dish; guacamole uses avocado, which is a superfruit, thus is healthy.

BBQs are not all about the food, it’s a creative reason to have family and friends over. It’s crucial to look for the perfect balance so everyone actually enjoys the food, even those that don’t want to feel all that guilty afterwards.

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